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You are what you eat-or are you what you eat?
Food can be medicine, and what we eat gives us powerful tools to reshape our health. This cookbook delves into the science of intermittent fasting and the practice of timing ketogenic meals for maximum health benefits-a novel combination of principles called KetoFasting.
This
...84) The ghost orchid
Known to millions as simply "Sister Jean," the Loyola Chicago matriarch and college basketball icon invites you into her remarkable memoir filled with history, wonder, and common-sense wisdom for this century and beyond. As Sister Jean wisely says, "I've seen so many changes in the last 102 years, but the important things remain the same."
Part life story, part philosophy text, and part spiritual guide, Sister Jean's wit,
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